The goal of ergonomics is to minimize fatigue, discomfort, injury and emotional stress.

Main Page Ergonomics is the applied science of designing and developing equipment, workstation layout and work strategies to best suit and protect the human body. The goal of ergonomics is to minimize fatigue, discomfort, injury and emotional stress. It's important to recognize that even the most ergonomically correct environment will not prevent repetitive stress injuries if the body is simply overworked. The body has limitations with what it can withstand. Surpassing those limitations will most definitely result in injury. To learn how to maximize your efficiency while reducing your risk of injury, choose from the following: Main Page Choosing The Right Chair Adjusting Your Monitor Proper Telephone Techniques Setting Up Your Workstation Taking Mini-Breaks and Stretches Proper Lifting Techniques Powered by ProfessionalPlanets.com™ Copyright 1999 © ProfessionalPlanets.com™ All rights reserved. Terms of Use